There's been a lot of talk the last few days about the effect of stress on women. Need to figure out how to deal with stress? Well if you're a woman and even barely alive, I'll guarantee that you're dealing with stress in your life, career or relationships. Here's some help for those with a budget and a little time and for those with just 10 minutes to spare:
- Sign up for the next Camp Bombshell, a 3-day camp run by six women from Miami where harried women can bond over archery and canoeing or "sit on the porch and smoke cigarettes".
- Visit the Health section of BBC's website for tips on Coping with Stress - As the BBC put it 'We're not weak or neurotic because we're stressed - we're stressed because we're human.'
- Watch a quick Video program from the National Geographic on the difference between physical stress and psychological stress - yes the latter form is reason why you gain weight when stressed.
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